A youth boxing clinic that combines boxing techniques and tactics with functional movements. This clinic is open to children, boys and girls, aged 12-18 and will meet in the co-ed studio. Bring your own gloves and be ready to learn the ropes!
Cost: $135 for 10 sessions
Register at the front desk or call 503-287-0655. Maximum of 12 participants.
Teddy DeCarlo is a certified USA Boxing Coach, a National Academy of Sports Medicine certified master trainer, and a National Strength and Conditioning Association Certified Master Personal Trainer. He holds a master’s degree in Sports Science from the University of New Mexico.
Contact Teddy with any questions you may have… email@example.com
with Gillian, Senior Fitness Specialist
This class is specifically tailored for seniors. In our safe, supervised weight room, we will cover all aspects of functional fitness, including strength, agility, balance and power. You will improve your overall level of fitness and enjoy a higher quality of life!
September 25th – November 27th
1:00pm – 2:00pm
September 27th – November 29th
11:00am to 12:00pm
10 Weeks for only $135 ($109 for additional day)
Contact Gillian with any questions you may have: firstname.lastname@example.org.
Please have a current Client Information Questionnaire on file.
Space is limited to 6 participants. Sign up today!