"A healthy body is a guest-chamber for the soul; a sick body is a prison." -F. Bacon Upcoming Events Summer Solstice Six Miles Celebrate the first day of summer at this evening run/walk and support the new Breast Care Clinic. Date: 6/21/08 Current Promotion Loving Life! 6 Weeks for $49 + Mother's Day Gift Certificates and Specials Available! Expires: 5/31/08   Our Team > Raelee Jones - Group Fitness Instructor Philosophy Fitness is so important to a balanced lifestyle and there are so many choices of activities to participate in. Find something that fits into your life, meets your desires, and Go For It! Have fun and reap the rewards. Experience and Credentials Megan has lived in Portland since 1993. Living here has given her the opportunity to become involved in many fabulous activities from dragon boat racing on the Willamette River to running trails in Forest Park to snow sports on Mt Hood. She cannot think of a better place to live!   • YMCA Group Exercise Instructor • Reebok Studio Cycle • YMCA Cardio and Step Instructor • CPR and First Aid Specialties and Formats   • Step • Indoor Cycle • Strength and toning • Fitness Pilates • Cardio Circuits • Interval Training       "Northwest Women's Fitness Club is a gym for all women... any age, shape or size. I have felt so welcomed from day one and with their support, training and encouragement, I am surpassing my fitness dreams." - Jessica Klein, Part-time Speech/Language Pathologist, Wife, Full-time Mother with one son, 34 years young ©Northwest Women's Fitness Club. All Rights Reserved. Site Designed by NWLYNX Web Services.