Customer Service: YOU are our Number One Priority! Everyone says they have good customer service, but we stand behind our promises. In fact, we were voted the Better Business Bureau Business of the Year because of our attention to detail and our daily customer service initiatives. Immaculate and Beautiful Facilities (more info) Our world-class facility definitely does not look or feel like your typical gym. The average guy may not care about the way a facility looks but gorgeous décor and cleanliness is something a woman truly appreciates. Non-Intimidating, Welcoming & Comfortable Environment You don’t have to worry about what to wear and what your hair looks like. You won’t find the dreaded 'meat market' atmosphere that you might encounter at many gyms.

Personalized Attention and Your Own Fitness Coach (more info)
Women are notorious for putting others first and placing their own needs on the back-burner. We will provide you with the accountability, support, guidance and a customized plan so that you will start strong, maintain your motivation and keep the commitment to yourself long enough to experience transformational results.

The Best Group Fitness Program in the City (more info)
Whether your goal is to lose body fat, sculpt your muscles, tone up your hips, thighs and abs, improve your flexibility or relax and rejuvenate, we’ve got a class for you! Group classes are available seven days per week from 5:30am-8:30pm and include Yoga, Pilates, Indoor Cycling, Step, Muscle Conditioning, Nia, Dance, and more.

Our Clients Achieve Life-Changing Results (more info)
We understand that if a woman is going to take the time out of her schedule to workout with us, she wants to experience the benefits. Read the Inspirational Success Stories posted on our website. The results will motivate you to take action today!

Best Fitness Professionals in the World (more info)
Every fitness club has dumbbells and treadmills, but what sets us apart is our team of world-class trainers, instructors & therapists. When it comes to your health, don’t you deserve to work with the best? 

Day Care (more info)
We understand that it’s difficult for a mom to get to the gym. Fortunately, our Kids Club is led by mothers you can trust with your children while you take the time out for yourself.

Spa Services (more info)
Every woman deserves to escape the demands and stresses of life. Our spa program includes massage therapy, and our sauna and aroma-therapy room to help you relax, recharge and release any tense areas.

Luxurious Locker Rooms
What Northwest woman wouldn’t appreciate a few moments to herself in a warm and dry sauna? How about curling up with a book or magazine in our aromatherapy and light-therapy room. Some women come in to enjoy our locker room amenities even when they’re not working out! Shhh, we won’t tell!

Community Involvement
We regularly host fundraisers and exercise-a-thons for women’s shelters and various women’s causes including heart disease and breast cancer. We also donate our time and resources to various schools and charitable organizations.

Our Mission statement
We are passionately committed to changing women’s lives in the Northwest by helping them achieve a more healthy and fit lifestyle so they can reach for their personal best.

Our Vision
A healthier world - One woman at a time.

Our Motto
"Loving Life"