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10 Week Fat Loss Program
Event Date(s): 04/06/2010 - 06/19/2010
If your goal is Fat Loss, this program will get you there! |
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| General Event Details: |
| Date: |
04/06/2010 - 06/19/2010 |
| Time: |
Various time slots available |
| Description: |
Transform your Body & Change your Life!
Are you tired of all the fat loss gimmicks and diets? Are you still confused about which programs provide optimal fat burning? This 10 week series will clear up the confusion and dispel any existing myths. You will learn how to exercise to maximize fat loss, which foods to eat and when, and how the psychology and physiology of fat loss work together to determine the success of a fat reduction program. You will walk away with a number of tools to help you achieve the physique and fitness you've always dreamed of. Before and after measurements will be completed and weekly exercise and nutrition logs will be reviewed to provide the accountability you need to transform your body.
Vancouver Studio:
Tuesdays 1:00-2:00pm
Saturdays 12:00-1:00pm
Portland Studio:
Tuesdays 7:00-8:00pm
Wednesdays 1:00-2:00pm |
| Cost: |
Cost: Clients - $199
Non-Clients - $299 (includes group classes/membership access throughout program) |
| Cost Includes: |
*Pre/Post Measurements
*Weekly Weigh-ins
*Weekly accountability
*Nutrition and Activity Log Check-ins
*Weekly Seminar - Knowledge + Action = Results
*Weekly Question and Answer period
*Achieving your Personal Best - Priceless! |
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| Contact Me About This Event: |
| Contact Me! |
Click here if you would like us to contact you regarding general event information or registration, if applicable. |
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| Other Event Information: |
| Special Instructions: |
Non-members welcome - Bring your loved ones so you can change your lives together!
Maximum 15 people per time slot so sign up early to reserve your spot! |
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