"What a disgrace it is for a woman to grow old without ever seeing the beauty and strength of which her body is capable." -Socrates Upcoming Events Workout for your Soul An exercise-a-thon to raise food and clothing for those families in our community who need help! Date: 11/14/10 Current Promotion Fall into Fitness for ONLY $15 Look and feel your best this Fall! Expires: 11/30/10   March Muddy Madness Event Date(s): 03/21/2010 Enjoy a series of physical challenges and mental orienteering. REGISTER NOW! Online: Register Online Here. By Phone: Call 360.574.7292 to register by phone. Teaser... General Event Details: Date: 03/21/2010 Time: 9:00am - Instructions start at 8:30am Description: Enjoy a fun, adrenaline rush! Plan to walk or run about 3 miles total with various challenges interspersed throughout the course. You’ll be crawling under, climbing up and over, orienteering, and completing various physical challenges. We can't give you too many details because it will ruin the surprise! Rally a friend and come celebrate the end of winter and the beginning of spring in the true Northwest way – lots of mud! It will be an awesome and fun adventure and you’ll feel so amazing once you finish. Living Life to the Fullest! Pre-event announcements will start at 8:30am Location: Ashley Heights, Vancouver WA Directions: Show / Hide Event Directions. Travelling on I5 North or South. Take the 99th street exit (Exit #5). Turn left (West) on 99th street (if coming from South) or Turn right (West) on 99th street (if coming from North). Take 99th Street to the very end, which is Lakeshore Ave and turn Right. Travel about 2 miles. Turn Left onto McCann Rd. Take McCann all the way until the end. It will curve to the right and then to the left (at Ashley Heights Dr) and then to the right again. Find parking on 141st or any of the side streets. You will walk about a ¼ mile to the starting point. Cost: $30 per person $20 Kids March Muddy Madness Cost Includes: * Event participation * Finisher's Gift * Food/Refreshments * FREE Band-aids * Sense of accomplishment when you cross the Finish Line - Incredible! Course Information: Course Details: Sorry - that's top secret! If we told you, we'd have to kill you! Contact Me About This Event: Contact Me! Click here if you would like us to contact you regarding general event information or registration, if applicable. REGISTER NOW! Online: Register Online Here. By Phone: Call 360.574.7292 to register by phone. Other Event Information: What to do to be Prepared: Train with us at Northwest Personal Training & Northwest Women's Fitness Club so you can be in the best shape of your life and enjoy the entire experience! What to Bring: • Wear running shoes and dress for the weather. • Change of clothes for after the event • Friends and family to participate or to cheer you on Special Instructions: • The event starts at 9:00am sharp so if you're not ready, you're starting late! It's all part of the adventure! • Our attorneys have instructed us that it is absolutely imperative and mandatory that you sign our waiver! It is important to note that you have voluntarily agreed to participate in this event and you cannot sue us no matter what type of challenges Ted and Derrick come up with! :)       "The course was beautiful, the support that the other women gave each other was inspiring, (pre, during and post race) and the gifts were completely unexpected and sincerely appreciated! I felt like a goddess!" - Melissa Fryback, Aloha, OR ©Northwest Women's Fitness Club. All Rights Reserved. Site Designed by NWLYNX Web Services.