"A lot of what passes for depression these days is nothing more than a body saying that it needs work." -G. Norman Upcoming Events March Muddy Madness Enjoy a series of physical challenges and mental orienteering. Date: 3/21/10 Current Promotion Spring into a New You! FIRST MONTH FREE! Transform your Body and Change your Life in 1 year or less! Expires: 3/31/10   Current Promotion Spring into a New You! FIRST MONTH FREE! Transform your Body and Change your Life in 1 year or less! YOU are your Best Investment! It's a perfect time to make the commitment to yourself. When you are looking and feeling your best, it positively impacts every other part of your life and gives you the strength to conquer anything! We pride ourselves in helping women in our community achieve their personal best. At Northwest Women's Fitness Club, you will enjoy a friendly, non-intimidating, supportive environment catering to women's needs. We also host the best Group Fitness Program in the City including Zumba, Pilates, Yoga, Nia, Muscle Conditioning, Dance, Indoor Cycling, Step, Outdoor Programs and more. Classes are scheduled everyday as early as 5:30am until 8:30pm. Plus, we'll teach you how to use all of our cardio and resistance training equipment so you can exercise safely and effectively. Your Northwest Women's Fitness Club membership includes: • Cardio and muscle conditioning equipment - Get Fit & Toned! • Group Fitness Classes everyday! • Access to Kids Club - Child care by Moms you can Trust! • Luxurious locker rooms including Sauna & Aroma-Light Therapy • Fun & Social Active Adventures Be part of a community of women striving to be their best! Energize your life! Call us at 503.287.0655 to start your journey! Promo Expires: 2010-03-31 Inspire a Girlfriend to take Action! Do you have a girlfriend, co-worker or family member who has been talking about getting in shape? Everyone Wins! One of the best ways to increase your exercise adherence is to invite your girlfriends to workout with you. So tell your loved ones who’ve been talking about getting in shape all about us. You must might motivate them to stop talking and start DOING! THANK YOU GIFT! When they join our fitness family, they can take advantage of our incredible Spring Specials and they receive a number of new member welcome gifts! FREE PERSONAL TRAINING OR MASSAGE! To thank YOU for encouraging people to live a healthy lifestyle, you will receive a FREE Massage or Personal Training session ($75 value). Promo Expires: 2010-03-31       "My balance, strength and muscle tone have greatly improved and I feel so much better." - Pat Davis, Accountant, Mother and Grandma, 60 years young ©Northwest Women's Fitness Club. All Rights Reserved. Site Designed by NWLYNX Web Services.