"To effectively change yourself, you must believe yourself capable of changing and you must have no beliefs which prevent that change." -P. Wood Upcoming Events Summer Boot Camps - Co-ed and Dudes/Women only options - Portland Studio Are you looking for a serious fat-burning workout? Date: 6/3/13 - 8/10/13 Current Promotion Summer for FREE! No membership dues all summer long! Now is the BEST time to get started! Expires: 8/31/13   Day Care We understand that it's difficult for a mom to get to the gym. Fortunately, we have the solution. Our daycare program is led by other mothers who you can trust with your children while you take the time out for yourself. We all know you'll return with the energy to be a better mom!  Plus, you're setting a healthy example for your kids at such a young and impressionable age. Review Kids Club Hours and Fees   Review Kids Club Guidelines       "Northwest Women's Fitness Club is the greatest and I've actually made a lot of new friends here!" - Nanci Calvert, Wife, Mother with 3 children, 44 years young ©Northwest Women's Fitness Club. All Rights Reserved. Site Designed by NWLYNX Web Services.