"Our minds have unbelievable power over our bodies." -A. Maurois Upcoming Events Summer Solstice Six Miles Celebrate the first day of summer at this evening run/walk and support the new Breast Care Clinic. Date: 6/21/08 Current Promotion Loving Life! 6 Weeks for $49 + Mother's Day Gift Certificates and Specials Available! Expires: 5/31/08   Group Classes Whether it’s the great music, the fun atmosphere, the motivation from the instructor, the camaraderie and energy of the group, or the variety in programming, women love our group fitness classes. We have designed our group fitness schedule to offer flexibility and a balanced approach to fitness. Whether your goal is to lose body fat, sculpt your muscles, tone up your hips, thighs, and abs, improve your flexibility, or relax and rejuvenate, we’ve got a class for you!  Group sessions are available seven days per week and include Yoga, Pilates, Indoor Cycling, Step, Muscle Conditioning, Nia, Dance, and more. Classes begin as early as 5:30 in the morning and are offered as late as 8:30 in the evening. Complimentary 1 week Group Fitness Pass We would like to offer you the opportunity to come and try out our group fitness classes for an entire week. We're confident that you'll fall in love with our instructors and program!   Current Schedule and Class Descriptions A list of the Group Training sessions and times.   More details about our Group Fitness Program Read more about training guidelines, session time-slots, consistency and more.       "The instructors at Northwest Women's Fitness Club are friendly, professional, and highly skilled." - Lynn Scapple, Education Consultant/Instructor, Wife, Mother, 63 years young ©' Women's Fitness Club. All Rights Reserved. Site Designed by NWLYNX Web Services.