"Life is not measured by the number of breaths we take, but by the moments that take our breath away." -A. Unknown Upcoming Events March Muddy Madness Enjoy a series of physical challenges and mental orienteering. Date: 3/21/10 Current Promotion Spring into a New You! FIRST MONTH FREE! Transform your Body and Change your Life in 1 year or less! Expires: 3/31/10   Group Classes Whether it’s the great music, the fun atmosphere, the motivation from the instructor, the camaraderie and energy of the group, or the variety in programming, women love our group fitness classes. We have designed our group fitness schedule to offer flexibility and a balanced approach to fitness. Whether your goal is to lose body fat, sculpt your muscles, tone up your hips, thighs, and abs, improve your flexibility, or relax and rejuvenate, we’ve got a class for you!  Group sessions are available seven days per week and include Yoga, Pilates, Indoor Cycling, Step, Muscle Conditioning, Nia, Dance, and more. Classes begin as early as 5:30 in the morning and are offered as late as 8:30 in the evening. Complimentary 1 week Group Fitness Pass We would like to offer you the opportunity to come and try out our group fitness classes for an entire week. We're confident that you'll fall in love with our instructors and program!   Schedule & Class Descriptions A list of the Group Training sessions and times. • Download Current Schedule (1/1/10-4/30/10)   More details about our Group Fitness Program Read more about training guidelines, session time-slots, consistency and more.       "Northwest Women's Fitness Club offers such a great variety of classes that I have never felt bored." - Jessica Klein, Part-time Speech/Language Pathologist, Wife, Full-time Mother with one son, 34 years young ©' Women's Fitness Club. All Rights Reserved. Site Designed by NWLYNX Web Services.