"There are only two mistakes one can make along the road to truth: not going all the way, and not starting." -G. Buddha Upcoming Events Girlfriends & Dudes Triathlon Short distance triathlon along the beautiful Columbia River including a Kids Tri too! Date: 7/25/10 Current Promotion Summer for FREE! No upfront fees or No membership dues all summer long! Now is the BEST time to get started! Expires: 8/31/10   Group Classes Whether it’s the great music, the fun atmosphere, the motivation from the instructor, the camaraderie and energy of the group, or the variety in programming, women love our group fitness classes. We have designed our group fitness schedule to offer flexibility and a balanced approach to fitness. Whether your goal is to lose body fat, sculpt your muscles, tone up your hips, thighs, and abs, improve your flexibility, or relax and rejuvenate, we’ve got a class for you!  Group sessions are available seven days per week and include Yoga, Pilates, Indoor Cycling, Step, Muscle Conditioning, Nia, Dance, and more. Classes begin as early as 5:30 in the morning and are offered as late as 8:30 in the evening. Complimentary 1 week Group Fitness Pass We would like to offer you the opportunity to come and try out our group fitness classes for an entire week. We're confident that you'll fall in love with our instructors and program!   Schedule & Class Descriptions A list of the Group Training sessions and times. • Download Current Schedule (5/1/10-8/31/10)   More details about our Group Fitness Program Read more about training guidelines, session time-slots, consistency and more.       "Northwest Women's Fitness Club offers such a wide variety of classes that you're sure to find something you will love." - Nanci Calvert, Wife, Mother with 3 children, 44 years young ©' Women's Fitness Club. All Rights Reserved. Site Designed by NWLYNX Web Services.