"What a disgrace it is for a woman to grow old without ever seeing the beauty and strength of which her body is capable." -Socrates
Upcoming Events Summer Solstice Six Miles Celebrate the first day of summer at this evening run/walk and support the new Breast Care Clinic. Date: 6/21/08
Current Promotion Loving Life! 6 Weeks for $49 + Mother's Day Gift Certificates and Specials Available! Expires: 5/31/08
Personal Training
We are dedicated to offering cutting-edge Personal Training programs that get results! Contact us today and make an appointment or to receive additional information on our personal training programs.
Complimentary Initial Personal Training Pass We would like to offer you an initial Complimentary Private Training session to help you decide how we can work together to help you achieve your goals. It's the best way to see first hand how much we will take care of you.
Laws of Success These four laws move you forward to your health and fitness goals!
Forms and Questionnaires Download our Client Information Questionnaire and Activity & Nutrition Log.
Personal Training Services We have a variety of programs that make it easy to customize your Personal Training schedule to meet your health and fitness goals.
"I've been working out at Northwest Women's Fitness Club for 2 years. I feel better about myself and I'm in the best shape I've ever been. I have more energy and less aches and pains." - Sheila Trapold, Business Owner, Wife, Mother, 49 years young