"To effectively change yourself, you must believe yourself capable of changing and you must have no beliefs which prevent that change."
-P. Wood
Upcoming Events
Boot Camp - Dudes and Women only options - Portland Studio
Are you looking for a serious fat-burning workout?
Date: 2/27/12 - 5/5/12
Current Promotion
New Year, New You! Special extended!!!
Join now for only $20.12! There is no better time than TODAY to start your journey!
Expires: 2/29/12
  Personal Training > Try Team Training


Lose Body Fat, Tone Up and Get in the Best Shape of your Life with Team Training - Personal Training at a fraction of the cost of Private Training.

Everyone knows that working with a Personal Trainer gets results. Even the world’s greatest, most motivated athletes use a whole team of Trainers. So if they can see the value in a coach, imagine how much more the average fitness enthusiast can benefit from someone overseeing their program ensuring it is safe, effective, efficient and most importantly, providing you the accountability and the kick-in-the butt you need to see great results. But not everyone can afford the services of a trainer, especially in today’s economy. So we’ve listened to our clients and created this program to allow you to work with a Personal Trainer at a fraction of the cost by sharing the rate with others. Get ready for your Life to Change!


This Team Training format allows you to work with a nationally certified Personal Trainer at a fraction of the cost of Private Training because you're splitting the costs between other people.

Various time slots are available throughout the week at both our Portland and Vancouver Training studios.  Please call 503.287.0655 (Portland) or 360.574.7292 (Vancouver) to find out which time slots are available.


Personal Training for only $25/Hour
(Regular $75/hour)

In order to access the discounted rate, you must purchase Team Training Packages in 10 session series (10 x $25 = $250 minimum commitment) and commit to a weekly time slot. Minimum 2 people and Maximum 4 people per time slot.

Registering: Register at the front desk or call 503.287.0655 (Portland) or 360.574.7292 (Vancouver). Make the commitment today. Your body will love the changes!

 
 
 
"I've been working out at Northwest Women's Fitness Club for 2 years. I feel better about myself and I'm in the best shape I've ever been. I have more energy and less aches and pains." - Sheila Trapold, Business Owner, Wife, Mother, 49 years young
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