Making the decision to lead a healthy lifestyle is the easy part. Once you decide that you’re going to workout out regularly, though, and you commit to eating a balanced diet, there are so many other decisions that you need to make.
For example, should you join a gym or go at it alone? And is there a specific diet you should be following, or can you simply enjoy everything in moderation?
If you’ve never been a member of a health club in Portland, then you may be wondering if a membership is even worth it. At NW Women’s Fitness, we can assure you that you’ll be getting so much more than a row of treadmills and sporadic group classes.
Our women’s gym in Portland offers a number of amenities that every health club should have. Call us today at 503-287-0655, and let us know if you have any membership questions!
1. Pristine Environment
A clean gym may seem like a given but, the truth is, not all health clubs will be up to your meticulous standards. At NW Women’s Fitness, we provide our members with a clean, friendly, supportive environment.
Because it’s a women’s gym, it’s also less intimidating than your standard fitness center, and we strive to keep it immaculate. It doesn’t look or smell like a gym—we promise!
2. Numerous Group Fitness Classes
Many health clubs offer a small sampling of fitness classes, but we can boast of a wide variety of group classes that are sure to please any gym-goer. From Pilates and yoga to indoor cycling and dance, you’re bound to find a class that you’ll want to attend again and again.
We have classes every single day, starting as early as 5:30 in the morning and going as late as 8:30 at night, so you’re sure to find at least one that fits into your busy schedule.
3. Spa Services At Your Health Club In Portland
Though a massage may seem like a luxury, it can be a necessity if you’re pushing your body to its limits. At our health club in Portland, we offer spa services, including massages, a sauna and aroma-light therapy.
Massage can promote the relaxation and healing of your muscles, which is crucial if you want to continually increase your workout intensities. Whether you want to use your massage to just relax or to achieve your fitness goals, it’s another great amenity that you can take advantage of after joining our women’s gym in Portland.
If you’re ready to love the way you look, call us today at 503-287-0655!