Specialty Classes and Events

SASS – Senior Agility, Strength and Stamina with Gillian, Senior Fitness Specialist!

10 Weeks for only $135

Wednesdays 12PM-1PM

Contact Gillian with any questions you may have at gillian@nwwomensfitness.com

Call 503-287-0655 and Sign Up Today!

Latest Posts

NW Women's Fitness Club is at NW Women's Fitness Club.

13 minutes ago

Community event Grounds for Growth happening February 12 @elijo.shop ! Sign up now - limited spots! ... See MoreSee Less

Photo

View on Facebook

NW Women's Fitness Club is at NW Women's Fitness Club.

20 hours ago

Team Training alert- Ambee has spots available for her Strength and Power Team Training - Mondays at 8am. Want to go hard but learn proper form - this Team Training is for you ! ... See MoreSee Less

Video

View on Facebook

NW Women's Fitness Club

1 day ago

Self love is self care! Facials and massages are powerful acts of self-love. Reduce stress.Release tension. Pause, rejuvenate, and feel truly cared for.Book your appointment today - with every spa service received during the month of February receive and additional 20% off Repechage and Phosis products. ... See MoreSee Less

Photo

View on Facebook

NW Women's Fitness Club

2 days ago

Happy February - This months motto is "Self Love is Self Care"! To kick things off we have some fashion Q&A tips and advice from the glamorous Sandra - our very own influencer! Sandra believes in dressing to impress whatever the occasion - very much a form of self love and care!Q: What fashion secret can you share with us?A: Find your style - and perfect it! Have signature pieces that define you. Quality in your price range - ie straight seams, and fit. Choose shoes that finish the outfit - shoes should be maintained, polished - repair when needed. Strive to be polished and intentional. Q: What's your Go-To staple for any wardrobe?A: Blouses. White. Crisp. Tailored. Soft fabric button downs - cream, black, blue & white. Cashmere, linen, natural fibersQ: Go to accessory staples?A: Earrings, bracelets, statement necklaces if you are comfortableQ: Thrift? New?A: I've been a "thrifter" for years; own pieces that when new were expensive and/or unique. Poshmark is my favorite for getting pieces that supplement or replace what I currently own. Can get brand name quasi expensive pieces for fractions of the original price *This is Sandra's endorsement for Poshmark please check out her closet Q: Do you plan your outfits the day before?A: YES! Have you met me?? 🙂Q: Best way to style jeans?A: Depending on the occasion even in jeans I will be intentional. Blouse or t-shirt with a great belt- appropriate footwear and maybe a jacket. Q: Best way to complete your look?A: Lipstick - defines and finishes your face. Nails - get professional done or practice on your own. I bring my own nail polish to the salon for easy at home touch ups. Q: What style should never come back?A: Overalls. No one except children and pregnant should wear theseQ: Recent affordable fashion finds?A: I have found so many and probably still own them all. Recently TJ Maxx three pieces of jewelry: 2 fabulous pins and a necklacesQ: Anything else to share about fashion/styling? A: Wear comfortable, well fitting things that make you confident & happy. DON'T depend on others opinions! ....get fitted for bras and replace bras and panties EVERY 6 months. ... See MoreSee Less

Photo

View on Facebook

NW Women's Fitness Club is at NW Women's Fitness Club.

3 days ago

Thanks to everyone who participates in our weekly community board questions! A great opportunity to share with each other , bring positivity and community to the club. Every week new fun prompts ! ... See MoreSee Less

Video

View on Facebook