I’ve been a member here for 13 years. At 63, I feel better and stronger than I have since I was in power lifting competitions and ran for the fun of it. I’m looking forward to retirement, when I will have more time to work out. I’d like to try rock climbing, and swimming across the Columbia is still on my list! –Maggie Nesbitt, Special Ed … READ MORE
Our Personal Trainers have training and backgrounds in a wide variety of fields, including Sports Medicine, Physical Therapy, Athletics, Nutrition and more. What they all have in common though, is the desire to empower as many people as possible to achieve better fitness, health and quality of life. Learn more about our … READ MORE
Julia and her trainer, Liane have consistently trained 2-3 times per week for the past 2 years. Julia has gained strength, balance and improved flexibility, but most importantly she has developed a fitness habit. Strength training in now a “must” in her weekly routine. Way to go Julia! – Liane It is amazing to Julia’s friends that she has been able to work one more thing into her busy schedule. Her grandchildren, Calvin and Oliver are a big part of her life and perhaps one reason she decided to get more serious about fitness and health a few years ago. Keeping up with two active kids requires a lot of energy. Julia has worked out regularly at NW Women’s Fitness for the last 2 years, and goes on… Read More
NW Women's Fitness Inclusivity Statement
At NW Women’s Fitness we believe that women should be able to be their best self without stigma. We acknowledge the importance of women’s individual identities, unique traditions, languages, practices, and values. Our team is positioned to help women with their specific goals no matter who they are and where they are on their fitness journey.
Inclusion of all women is a core value here at NW Women’s Fitness be it ability, sexuality, religion, ethnicity, or nationality.
We welcome you. The color of your skin, where you come from, who you chose to love, your spirituality, and your age make you the strong and empowered women that make up our community. Your choice to invest in your fitness and wellness journey is important to us and we commit to care and support you in every way we can.