People exercise for all different reasons. Staying healthy, losing weight and looking fit are a few of the more prominent reasons behind hitting the gym, but cardio and weight training for the entire body can sometimes seem like a daunting task for those new to working out. Here is some motivation for making sure that you pay some special attention to your shoulders, biceps and triceps.
Why Should You Focus On Your Upper Body?
1. Seen Often
Even in the most modest outfit, one part of your body that is likely to show is your arms. Sleeveless shirts, t-shirts and strapless tops all draw attention to your arms. Your upper body is going to be seen, so the more you work at it and love it, the more confident you will be about showing the world.
2. Age Doesn’t Matter
Age may dictate that baring your belly and flaunting a mini skirt isn’t acceptable, but your arms are a body part that will be on display for your entire life. Scoop and boat neck tops are a great way to show some skin well after midlife, so taking care of arm and shoulder toning will keep you looking young and fit.
3. Fashion Is Queen
Strapless dresses and sleeveless shirts are what’s in style to be worn by themselves, or underneath cardigans and jackets. With the warmer months approaching, the matching sweaters and luxurious winter coats can be replaced with sculpted, strong arms. Wear your outfit with style by showing off your closet and your toned upper body this summer.
For more workout tips and classes to get involved with, call Northwest Women’s Fitness at 503-287-0655.