Healthy-Living Struggles We All Face

If you have ever felt like you have failed yourself on your fitness journey, you’re not alone. POPSUGAR recently posted an awesome article with 13 healthy living struggles that we all face. Expecting to hit every goal every day is not practical. Life has a funny way of messing with our plans and emotions can run high. If today is one of those days, rest assured that tomorrow is a new day and a new opportunity to get things right. Some of our daily poor fitness choices include drinking tea instead of a mocha latte, being too hard on ourselves when we mess up, drinking too much wine, and indulging in dessert. At NW Women’s Fitness we focus on encouraging and uplifting women daily. Check out our fitness classes schedule if you are looking to meet and surround yourself with women who share your same struggles and goals!