Did you know that almost half of Americans think that modern lifestyles make eating healthy difficult? Whether you work long hours or don’t have a lot of kitchen experience, there are plenty of reasons that can discourage you from eating the way you’d like. The good news is that eating clean can be easy and delicious.
Keep reading for 5 fun recipes that will make you feel incredible from the inside out.
1. Simple Clean Eating Recipes: Ultimate Superfood Smoothie
Smoothies are one of the easiest foods to prepare for anyone who’s busy. Since sweet fruits can mask any unpleasant bitterness or earthiness from vegetables, you can get a powerful dose of nutrients without tasting it. This green smoothie recipe is full of superfoods like kale, spinach, and other interesting additions like spirulina powder. To make breakfast even simpler, try meal prepping smoothie bags and storing them in the freezer. When you wake up, all you have to do is add one bag into the blender and pour your smoothie into a to-go cup!
2. Eating Clean for Breakfast: Egg Wraps
Are you having a hard time cutting out refined carbs? Try a fun twist on a breakfast burrito by using egg as the tortilla. This recipe teaches you how to make an egg wrap. The best part about this breakfast is that you can play around with the fillings. Healthy, interesting additions to your breakfast burrito can include avocado, salsa, veggies, and lean meats.
3. Healthy Meal Prep: Thai Chicken with Peanut Sauce
If you work in an office, sticking to your nutrition plans can feel impossible. The best way to avoid unhealthy takeout lunches is to meal prep your own. Forget packing soggy sandwiches and unsatisfying salads. Make lunch the highlight of your day with an exciting recipe like this Thai chicken bowl with peanut sauce. Not only are the flavors exciting, but you’ll stay full until dinnertime thanks to all the lean proteins and healthy fats.
4. Easy Clean Eating Recipes for Beginners: One-Pot Mexican Quinoa
At the end of a long day, the last thing you feel like doing is spending an hour in the kitchen. This incredible Mexican quinoa can be made in just one pan, and in less than half an hour. It’s also vegan and gluten-free. You’ll feel ready to run a marathon thanks to the nutrient-dense quinoa, beans, and avocado.
5. Clean Eating Recipes for a Sweet Tooth: Nice Cream
If your sweet tooth is always out to sabotage you, try nice cream to satisfy that sweet craving. Did you know that you can make decadent, creamy ice cream out of bananas? All you need to do is freeze a few ripe bananas and blend them until they reach a dreamy texture. Since this base is so simple and versatile, you can go crazy with flavors and toppings. Check out these 10 nice cream recipes for some inspiration.
Want to Achieve Your Fitness Goals?
Eating clean can be just as tasty as it is healing for your body. With these recipes, you’ll be able to give your body all the nutrients it craves without sacrificing any flavor. Want to get your dream body and feel your best? NW Women’s Fitness would love to help. Check out our free membership trial to learn more about how we can revolutionize your health.