Give the Gift of Health and Fitness I Holiday Sale: Personal Training & Massage
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NW Women's Fitness

Call Us Today! 503-287-0655


Balanced Habits

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Balanced Habits

The leading Food Coaching program with two options to best serve your needs:

KICK START: a 28 day program to Jumpstart Your Weight Loss or if you just need to lose a few extra pounds quickly and healthily.

LIFE: 3, 6 or 12 month programs designed to teach you how easily lose weight and Maintain Your Healthy Weight Loss for Life!

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Virtual Personal Training Sessions

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Virtual Personal Training Available!

Individual and Small Group Training available for even more savings. Connect with a Trainer LIVE today and stay healthy and active during covid-19 and beyond.
Sessions are good for 2 years and can be used virtually or in club.

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Virtual Group Fitness Classes

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LIVE Virtual Group Fitness Classes!

During covid-19 we have been offering Live Virtual Classes to our current members.

Join TODAY and workout with us from the comfort of your own home. Includes full access to our group fitness video library as well.

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