Just in case you didn’t already know, working out is not the only thing that we need to do to stay fit and have a banging body! Unfortunately, eating right coupled with exercise is something that is a must in order to get the results that we want. Below, see some breakfast items trainers eat in the morning to fuel their systems and keep their bodies in shape at the same time:
Serve yourself steel-cut oats and add a twist to it! Add chia seeds, hemp hearts, blueberries, blackberries, and almond butter!
Load your breakfast bowl with delicious items such as coconut shavings, berries, veggies and more! Get full recipes here
Create yourself a delicious egg-white omelet and start your day with power and energy! Add mushrooms, spinach, turkey and even some avocado.
Start your day on a colorful note and even eat your breakfast on the go! A smoothie can be loaded with all the nutrients to keep you going until you next meal. Add almond milk, water, ice, spinach, strawberries, raspberries and protein powder to keep yourself full and satisfied!
For more breakfast ideas click here!
If you’re interested in learning more about NW Women’s Fitness and getting on track to a healthier life, contact us today!